Therapeutic or holistic massage offers many physical benefits by promoting relaxation in both your mind and body. It can help you sleep better, improve your mood, lower blood pressure, and reduce stress. By consulting with you, I will to ensure that your massage targets areas where you hold the most tension, and guided by your needs it will be tailored to give you the best possible outcome. Expect to leave with reduced pain and increased endorphins.

I use a deep Swedish style massage to relax tight muscles and facia. I focus on problem areas using a mix of Eastern Trigger Point Therapy and Acupressure to reduce pain. A Gua-Sha scraping using a heated dynamic tool softens tensions allowing me to break down muscle adhesions. Gliding cupping therapy and or dynamic electric cupping lifts tissues allowing for waste to leave the muscles and circulation to be activated so that warmth releases tension . This combined approach can effectively relieve long held tensions, and daily stress for my clients.

This treatment is perfect for easing body tension. While we often hold tension in our back and shoulders, a full body massage uncovers hidden tightness, improves energy flow, and promotes better alignment. This opportunity for deep relaxation allows you to clear your mind. You will breathe easier, have better posture, and feel more focused. Improved circulation and endorphins will boost your energy and enhance relaxation during rest and sleep.