D r i f t

Your pregnancy massage (prenatal massage) is a tailored treatment taking into account all of the the changes occurring at this developmental time. My role is to help you to find time to rest, and repair in the hands of a therapist specifically trained to take care of the pregnant woman safely. The reassuring touch of massage aims to ease anxiety and stress, addressing some of the physiological effects associated with pregnancy, such as lower and upper back pain, or pelvic girdle/hip pain. If you are searching for pregnancy massage, at Drift, I am here to help.

The Drift pregnancy massage techniques are not dissimilar to those of a Swedish massage; however, there are some notable differences that take pregnancy into account, ensuring your well-being.

I will utilise mainly slow Swedish massage techniques, however, the use of targeted and deep therapy will not be used due to the risk of thrombosis (particularly if undiagnosed), and to avoid particular acupressure points.

I will make greater use of side-lying positions, as this will be a far more comfortable position to be in naturally and avoid long periods lying on your back.

Massage is not only beneficial to Mum but also to your fetus. For you as a Mother it improves circulation and oxygenation of soft tissues, helping to distribute nutrients to the body and placenta.

Muscular tensions and cramps can feel greatly eased, alleviating discomfort, and by helping to increase your feel-good hormones (serotonin and dopamine) the release of oxytocin can lift your mood giving you a better sense of wellbeing.

Touch can positively affect your baby, improving blood flow with nutrients for healthy growth. Massage can also help support posture for both you and your baby, potentially leading to an easier delivery.

During my pre-natal training I was lucky to learn about the benefit of the Rebozo. Woven shawls made in Mexico were used daily and became a tool with which women could offer one another support during pregnancy labour and beyond. By using the gentle techniques of wrapping a Rebozo scarf around your waist or bump to help loosen the pelvis, we can encourage space for baby to move to a more optimum birthing position toward the end of your pregnancy between weeks 34-37.

It is important to note that medium to light pressure will be used throughout the pregnancy massage, you will dictate what feels comfortable. This experience is aimed to be calming and deeply fulfilling. I am honoured to be a part of your journey.